What is FitnessForms.net
We provide Personal Trainers and Health Professionals over 60 (and growing) Scientific Professional Assessment, Testing, Nutrition, Training Fitness Forms and Calculators so you can apply advanced testing and metabolic equations for your clients WITHOUT the need for any scientific formulas, or additional knowledge.
PROFESSIONALLY DONE FOR YOU .. Ready To Deploy
Immediately Add TONS of Professional Forms, Exercise Science Calculators, Graphs, Charts, Testing & Training Kits.. Into Your Personal Training and Fitness Business.
SAVING YOU Months of Work & Money.
Increase Your Professional Edge!
Fitness Forms by PTResources will quickly advance your services by expanding your scope for
VO2 FITNESS TESTING
ADVANCED METABOLIC PROGRAMMING
And much more… all at your fingertips!
With your Fitness Forms membership
you get everything below:
Nutrition & Metabolic Energy Calculators 2017
Take control of your clients nutrition. Everything from basic client nutrition diary forms to advanced calculations determining energy balance equations, metabolic predictions and individual total client energy output assessments.
Health & Assessment Screening Forms
Safe and effective screening ensures your client is ready and able to meet the demands of their fitness programme. You get all you need from a full set of professional assessments designed in accordance with the ACSM risk stratification to personalized waiver and clearance form to send to a physician or specialist.
HEART RATE TRAINING
Create a professional heart rate prescription plan without a calculator and email to your client in less 30 seconds! Heart Rate Training Pro Forms enable you to quickly prescribe HR training from a single zone upper and lower limit to full 5 zone Aerobic and Anaerobic heart rates.
Fully Updated Fitness Testing Suite
Assess your clients VO2 without needing to use a calculator. All testing forms teach you how to conduct the test and then provide full calculation of your clients functional capacity (predicted VO2 Max). Access a full suite of VO2 testing calculators at your fingertips to conduct testing based on your clients current health status.
EXERCISE & METABOLIC CALCULATORS
Need to perform a quick calculation? Get immediate answers to your questions all in one place. From simple BMI, Ideal Weight to pedometer pace predictions or targeted treadmill settings to equal a clients METs. And if we don’t currently have the calculator you need, let us know and we will put it on our voting list or simply create if for you to use.
PROGRAM DESIGN & EXERCISE PLANNING
PRO DESIGNED BUSINESS FORMS
SIMPLE EASY TO FOLLOW TUTORIALS
Any form that requires more that the most basic of procedures comes with its own tutorial. These tutorials show you not only how to use the form but more importantly how to carry out the test or conduct the service where necessary.
In fact we are adding tutorials all the time based on your questions and feedback.
COMPLETE KITS and GRAPHS
These are full kits with everything you need to conduct the following Vo2 Testing…
Complete Client Forms and Send Them to Yourself, Your Client or ANY EMAIL ...
Unlike forms and calculators online where you enter your details but cannot generate a copy for your records or send them…
Your professionally designed forms and reports can be sent to anyone immediately. This allows you to create both a pdf report and image of each forms which can be sent immediately to any email.
Who Created These Forms
FitnessForms.NET was originally part of the PT Resources membership site created by JJ Armstrong M.Sc. back in 1995.
Many of these forms were created to be used by both JJ’s personal trainer teams and the 1,000’s of Personal Trainers taught by JJ during the ACSM Workshops, Personal Trainer schools and certification programs.
JJ has fully recreated, updated and added 60+ ‘READY TO DEPLOY’ professional assessment, programming, nutrition, metabolic calculation forms; and released them for members of her Metabolic Training Expert Series, and members of fitnessforms.net.
These forms are all fully automatic calculators using advanced fitness and metabolic science.
JJ provides you through these forms and tutorials, over 30 years expertise in advanced Metabolic testing and programming, creating and training Personal Trainer Teams, Fitness Science and her Military Physical Trainer background. You can read her full bio on her personal site at JJArmstrong.com